really kicked my butt.
I know, I know, really need to cross train more. But honestly, running really just makes me feel better most days.
I feel quite silly about this. I mean I can run 10 miles and feel pretty good at the end, but this short 20 minute workout really had me feeling so sore. Friday morning I was really sore, but I decided to do it again. (or at least attempt) My 3 littles decided to do it with me too. Life of a mom. Abs with my 2 year old sitting on me while my 4 year old stole my phone and took 500 pictures of me all while trying not to kick my 6 year old who insisted in standing RIGHT next to me. It was a great workout.
Friday night I was pretty tired and feeling so sore, but I made plans with my sister to run so I would have to get up and do it. We were shooting for 11, but ran out of time and finished with 10. It was a great run though. And we finished with a pretty good time.
Here are the splits. I am pretty proud of that…we were pretty fast!
I am going to be honest. By Saturday afternoon I was really tanking; the combo of those two workouts and a 10 mile run were not good. I texted my husband and he said to run over to his office and grab some Biofreeze to try.
I spent the rest of the weekend reading and being lazy with the kids. I finished 2 books and read through 4 ebooks. I am so excited, I have an author interview and some giveaway’s planned in the next couple weeks!
I finished my week by making my 25 mile goal. I’m not sure what I want to set for my goal this week. Maybe 15 miles. I want to cross train more. Maybe the 30 day shred a couple days a week wouldn’t be too bad of an idea. Or even biking some days too. I can read while I bike. That is one big bonus!
What are your goals this week?
Have you ever tried Biofreeze?
What do you think…can I really count short-ish length e-books as books towards my reading goal for the year? I’m not really sure what I think about that.