Weekly Wrap Up: 30

October 5, 2015

I  hit 100 miles in September!  

Because of some things going on, I  had to switch up my running time last week and ran mostly at night on the treadmill.  I’m not sure it’s my favorite thing, but it’s still a run.  I watched Indian Summer (which is part of Master Piece  on PBS right now). Anyone else watch it?   I’m not sure what I think of it, I’ll need a couple more episodes before I make my final judgement.

Saturday I ran my long run.  11 miles at a 10. 28 mile pace.  I’ve decided that my pace is just 10:23.  No matter what, over the past couple months that is about what I average.  
​Last weeks total: 

Monday: 4
Tuesday: 3
Wednesday: 3
Thursday: 3
Friday: rest day
Saturday: 11.17
Total: 24.2

I have a ten mile run planned for this week. Race day is now 12 days away!

Don’t forget – leave a comment at the bottom of Friday’s Five post for a chance to win the ebook, The Well Rested Mother.

Here’s to a great week!

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